Android nutrition tracker app

 

More than a few of us will have put on a few pounds after a holiday season busy feasting with friends and family. With the excesses of holiday feasts now over with, it's time to focus on all those healthy New Year's resolutions. A variety of mobile apps can help you stay on the straight and narrow when it comes to healthy eating. Check out these excellent diet and nutrition trackers that help you shop for healthy food, log your nutrition intake and help you pick and choose a healthy diet plan.

Fooducate ( Android , iOS ) helps you shop and eat healthy by allowing you to quickly pull up nutritional information about food products from barcodes, as well as by helping you make sense of nutritional labels. The app displays a letter grade from A to D, along with a quick summary of nutrition information in plain language, as well as healthy alternative suggestions. If users cook their own meals or eat out, you can also manually enter a meal's nutritional information. In addition, the app also doubles as an intake, calorie and exercise tracker. A pro subscription removes ads and unlocks additional features.

The first step to eating well is shopping well. At least that's the idea behind Shopwell ( Android , iOS ), a barcode scanning and shopping assistant app that rates foods and grocery items according to your nutritional needs. ShopWell users create a personalized profile and select from a series of nutritional goals (Heart Disease, Athletic Training, etc), as well as dietary restrictions (Celiac disease, food allergies, vegetarian, etc.). The app then takes these into account and uses them to score scanned grocery items, as well as provide layman-friendly nutritional pointers, and healthy suggestions.

Android nutrition tracker app

Attention all women: your phone can now relieve you of the burden of having to track your menstrual cycle. Whether you’re trying to get pregnant, synchronizing with birth control, or simply curious of how your bodily rhythm flows, these apps will do all of the work for you.

How hard is it to track your period? With these apps, not hard at all. They offer more than trite countdowns and primitive notifications: you can check on which days you’re fertile, you can view graphs that correlate your mood over a cycle, and you can predict when your next period will arrive based on past data.

The self-proclaimed “SIMPLEST period tracking app,” Period Tracker is built and designed for those who don’t want to spend lots of time setting up charts, graphs and calendars. Only one action is required: on day 1 of every period, you press a button.

More than a few of us will have put on a few pounds after a holiday season busy feasting with friends and family. With the excesses of holiday feasts now over with, it's time to focus on all those healthy New Year's resolutions. A variety of mobile apps can help you stay on the straight and narrow when it comes to healthy eating. Check out these excellent diet and nutrition trackers that help you shop for healthy food, log your nutrition intake and help you pick and choose a healthy diet plan.

Fooducate ( Android , iOS ) helps you shop and eat healthy by allowing you to quickly pull up nutritional information about food products from barcodes, as well as by helping you make sense of nutritional labels. The app displays a letter grade from A to D, along with a quick summary of nutrition information in plain language, as well as healthy alternative suggestions. If users cook their own meals or eat out, you can also manually enter a meal's nutritional information. In addition, the app also doubles as an intake, calorie and exercise tracker. A pro subscription removes ads and unlocks additional features.

The first step to eating well is shopping well. At least that's the idea behind Shopwell ( Android , iOS ), a barcode scanning and shopping assistant app that rates foods and grocery items according to your nutritional needs. ShopWell users create a personalized profile and select from a series of nutritional goals (Heart Disease, Athletic Training, etc), as well as dietary restrictions (Celiac disease, food allergies, vegetarian, etc.). The app then takes these into account and uses them to score scanned grocery items, as well as provide layman-friendly nutritional pointers, and healthy suggestions.

Calorie reduced diets require a lot of information to perform optimally. In order to restrict caloric intake, but remain healthy, users of the diet must track their vitamin, mineral, and protein intakes with great care.